The flu is one of the most common illnesses in today's society, hospitalizing hundreds of thousands of people every year with complications. While most people don't think of this common health problem as particularly threatening, it can be dangerous for many, particularly those with compromised immune systems. Keeping the general population safe from the flu is important, so be sure to pass these tips for combating the flu onto your patients.

Hand-washing habits: Good hygiene can go a long way to limit the spread of the flu virus, especially if you know that you're going to be around someone who could be carrying it. Wash your hands before eating, after using the bathroom, and after any time you may have been exposed to illness.

Careful about spreading: If you know you're sick, do what you can to limit how likely you are to spread illness. Adults can pass on the flu beginning one day before symptoms develop and up to seven days after becoming noticeably sick. If you're sick, stay home from work or school to keep those around you safe.

Help your immune system: Giving your immune system the best chance to help you recover can reduce the amount of time that you're sick. Get plenty of rest, hydrate a healthy amount, and allow yourself time to fight off symptoms and infection.

Regular inoculation: The best way to prevent the spread of the flu is to seek preventive care, helping you avoid getting sick in the first place. Quadrivalent influenza vaccines can help protect your patients from contracting the flu to begin with. Even those with weaker immune systems can receive vaccines; some flu vaccines are designed with specific formulation for elders, who often have weakened immune systems.

Proper inoculation with quadrivalent influenza vaccines can help prevent the spread of the flu, keeping more people safe and healthy. If you need to stock up on pre-filled syringes for a variety of different flu vaccines, including flu vaccines for seniors and thimerosal-free vaccines, contact Nationwide Medical Surgical today. Nationwide Medical Surgical can provide your medical practice with the vaccines you need to keep your patients healthy and free from the flu.